401(k) Calculator | Balance & Employer Match

Quick Start Guide

  1. Enter Current Balance: Input your current 401(k) balance (if any).
  2. Enter Annual Contribution: Input how much you contribute annually to your 401(k).
  3. Enter Employer Match: Input your employer's match percentage and cap.
  4. Enter Expected Return: Input expected annual return rate (typically 6-8%).
  5. Enter Years to Retirement: Input how many years until you plan to retire.
  6. View Projected Balance: See your projected 401(k) balance at retirement with employer match included.

Understanding Your 401(k)

Employer match is the closest thing to free money

A common match formula is 50% up to 6% of salary, meaning your employer adds 50 cents for every dollar you contribute, up to 6% of pay. If you contribute less than the match cap, you are leaving part of your compensation on the table — try to contribute at least enough to capture the full match before prioritizing other goals.

Your contribution vs. the employer match

The annual contribution field is your own elective deferral from your paycheck — it does not include employer match, which this calculator computes separately and adds on top. That distinction matters because IRS contribution limits apply only to your own elective deferral, not the combined total.

Why the contribution limit advisory appears

The 2026 employee elective-deferral limit is $24,500 under age 50, $32,500 at 50+, and $35,750 for ages 60-63 (the newer SECURE 2.0 enhanced catch-up). This calculator flags contributions above the limit for your age as a non-blocking advisory — some plans do allow after-tax or mega-backdoor contributions beyond the standard limit, so it is informational, not a hard stop.

Providing your salary sharpens the match calculation

Without a salary entered, match is estimated as a percentage of your contribution amount alone. Entering your salary lets the calculator apply the match cap correctly — the maximum percentage of salary your employer will match — for a more accurate projection.

What this calculator does not cover

This models a single account with a fixed contribution and return rate — it does not track vesting schedules for employer contributions, Roth vs. Traditional 401(k) tax treatment, or combined employee-plus-employer §415(c) limits. For a Roth-specific projection, use the Roth IRA Calculator.

Features

Future Value: Project expected account value at retirement.

Match Calculation: Estimate cumulative employer contributions.

Growth Chart: Visualize contribution and growth trajectory over time.

Breakdown: Separate totals by employee contribution, employer match, and growth.

Contribution Limit Advisory: Flags contributions above the 2026 IRS age-based limit as a non-blocking advisory.

Export Data: Save projections for planning and advisor reviews.

Common Use Cases

Retirement Planning: enter current balance, contribution, match, and growth rate to estimate future balance, and view a breakdown of contributions vs match vs growth.

Match Optimization: see how employer match compounds over time and compare full-match contribution vs a lower contribution.

Contribution Strategy: test different contribution levels and their impact on retirement balance, and add catch-up contributions (50+) to compare outcomes.

Investment Growth: evaluate the long-term impact of different growth assumptions, then export or copy projections for planning.

Frequently Asked Questions

For 2026, the elective deferral limit is $24,500 (under age 50). If you are 50 or older, you can make an additional catch-up contribution of $8,000, for a total of $32,500. Ages 60-63 get an even higher catch-up under SECURE 2.0, bringing the total to $35,750. This calculator flags contributions above your age-based limit with a non-blocking advisory. Limits adjust annually for inflation.
No. Employer matching contributions do NOT count toward your individual elective deferral limit ($24,500 in 2026). They count toward the total combined limit ($72,000 in 2026 for all contributions combined — employee, employer, and after-tax additions).
Traditional 401(k) contributions are pre-tax — you pay tax when you withdraw in retirement. Roth 401(k) contributions are after-tax — withdrawals in retirement are tax-free. If you expect to be in a higher tax bracket in retirement, Roth tends to win. This calculator projects a single account's growth; run the numbers once assuming pre-tax and once assuming after-tax dollars to compare the two paths for your own situation.
Employer match is essentially a 50-100% instant return on your contributions — before any investment growth. For example, if your employer matches 100% up to 3% of a $80,000 salary, that is $2,400 per year in free money. Use the Employer Match value display in this calculator to see exactly how much match you are leaving behind at different contribution levels.
Enter your current balance (if any), annual contribution, employer match percentage and cap, expected return, and years to retirement. The calculator projects your 401(k) balance at retirement, showing total contributions, employer match, and investment growth.
At minimum, contribute enough to get the full employer match — it's free money. Ideally, contribute 10-15% of income or up to the annual limit. Use the calculator to see how different contribution amounts affect your retirement balance.
Historical stock market returns average 7-10% annually, but returns vary. Conservative estimates use 5-6%, moderate use 7-8%, aggressive use 9-10%. Consider your investment allocation (stocks vs bonds) and adjust accordingly. The calculator shows how return rates affect growth.

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